Just like instant packet ramen

Ramen

Ramen

After watching too many Korean TV shows with people slurping enticing-looking noodles, the ramen craving became quite unbearable! Of course commercial packet instant noodles are quite out of the question for me. Not only do the noodles themselves contain plenty of additives, the flavouring is usually more MSG (or other similarly glutamate-heavy MSG-substitute in ‘No MSG’ varieties) than anything else. The last time I gave into a packet noodle craving some years ago, I suffered indigestion, fuzzy-headedness and terrible itching — not worth it at all!

So this time, I whipped up a midnight ramen snack using what was on-hand in my kitchen cupboard. At least with control over individual ingredients, I would stand a much better chance of surviving — and enjoying! — my noodles.

Ingredients for ramen

Ingredients for ramen

INGREDIENTS
Multigrain ramen — packet is divided into single serve sections
Organic wheat-free tamari
Sesame oil
Furikake , Muso brand (white sesame seeds, black sesame seeds, salted shiso leaves, ao nori)
Shredded nori seaweed (make sure it’s plain without any seasoning)

To prepare the ramen, cook the noodles in boiling water. This multigrain variety takes at least 4 minutes but it’s much more substantial and more chewy than regular noodles, which I like because it gives a good ‘bite’ and is more filling. Drain noodles and simply toss with other ingredients to taste!

It’s worth mentioning that my ‘safe’ version is only relatively safe. The tamari and seaweed are rich in glutamates and the ramen, although a multigrain variety from the health food shop, is certainly not gluten-free. Watch out also for high salicylate level in the sesame oil. Personally, I would only resort to this once in a way.

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3 Responses

  1. This looks so great and healthy, I love the picture. Am so making this over the weekend, great idea, thanks :-)

  2. Not complaining, but isn’t ramen usually a soup? Just curious, but it looks delicous anyway!

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