Posted on November 17, 2008 by niceties
As long-standing readers here may have noticed, I like the idea of making from scratch at home products which are often bought as ready-made commercial products. I’ve had a reasonable amount of success with soya bean milk, tofu and salted eggs, which are all very easy.
I’ve also considered making soya sauce at home. While it [...]
Filed under: Chinese, Japanese, Southeast Asian, food culture, kitchen tips, vegetarian | Tagged: acar, burung mastasa, cai chua, chye poh, dua chua, gai choy, kiam chye, mui choy, mustard green, pickles, pickling, som pak, tsukemono, vegetables | 2 Comments »
Posted on October 16, 2008 by niceties
Recently, some friends gobbled down two plates of chye tau kueh from the hawker centre in front of me whilst I munched on my gluten-free carob muffin. They felt a bit guilty comparing their fried dish with my healthy snack but actually I really wished I could eat chye tau kueh too!
I came home and [...]
Filed under: Asian snacks, Chinese, Singapore, anti-candida diet, bento 便當, dairy-free, egg-free, food intolerance, gluten-free, recipes, steaming, sugar-free, vegetarian, wheat-free | Tagged: daikon, eggs, flours, other, radish, roots & tubers | 3 Comments »
Posted on October 1, 2008 by niceties
For ages, I have been watching my family members eating tinned baked beans for breakfast, unable to join in because of the tomato sauce which is high in glutamates, amines and salicylates (not to mention plenty of salt & sugar)!! The other day, I finally got down to making Failsafe baked beans from the recipe [...]
Filed under: Chinese, Singapore, anti-candida diet, baking, consumer watch, dairy-free, egg-free, food intolerance, gluten-free, kitchen tips, recipes, tea, vegetarian, wheat-free, wholemeal | Tagged: baked beans, beans, cannellini beans, flageolet beans, navy beans, rice cakes | 5 Comments »
Posted on August 6, 2008 by niceties
Following my attempt at making firm tofu using nigari as a coagulant, I picked up some Glucono-Delta Lactone (GDL) coagulant at Phoon Huat and decided to give this dessert-style tofu pudding (a.k.a. 豆花 douhua/tau huay/ tau foo fah) a go. GDL is thought to be a more healthy coagulant compared to inorganic calcium compounds.
Unlike [...]
Filed under: Asian snacks, Chinese, Japanese, dairy-free, egg-free, gluten-free, recipes, tea, vegetarian, wheat-free | Tagged: beans, milk, non-dairy, soy (黄豆) | 11 Comments »
Posted on July 25, 2008 by niceties
I’ve been trying out dim sum recipes (steamed radish cake, water chestnut fritters and chewy pumpkin cake) from the cookbook by chef, Chan Chen Hei, without any idea who he is.
But I’ve just discovered that he’s opened a new restaurant at the National Museum of Singapore (the same place with this food history exhibit [...]
Filed under: Asian snacks, Chinese, Singapore, consumer watch, food culture, tea, vegetarian, wholemeal | Leave a Comment »
Posted on July 24, 2008 by niceties
After being featured in a Newsweek article about packed lunches for preschoolers, Lunch in a Box wondered if bento are a growing trend in the U.S.
Here in Singapore, I’ve begun to notice an increasing number of recent bento cookbooks published in Malaysia. These are bilingual English-Chinese and feature a range of Chinese, Japanese, western [...]
Filed under: Chinese, Singapore, bento 便當, consumer watch | 4 Comments »
Posted on July 8, 2008 by niceties
This homemade tofu thing is getting complicated.
Yesterday, I came across this information from Wholesome Living, an organic shop in Singapore that conducts all sorts of cooking workshops:
Commercial bean curds contain chemical substances such as bleaching agent, de-foaming agent, preservatives and coagulant (calcium sulfate a.k.a. gypsum). Commercial tofu manufacturers usually utilize calcium sulfate as a coagulant [...]
Filed under: Asian snacks, Chinese, Singapore, food culture, kitchen tips, vegetarian | Tagged: beans, soy (黄豆), Traditional Chinese Medicine | 3 Comments »
Posted on July 6, 2008 by niceties
After making soya bean milk at home, with okara and yuba as by-products, the next logical thing to try was making tofu. It was so easy and gave me a great sense of satisfaction (^_^). I refered to the ‘bible’ of tofu by William Shurtleff and Akiko Aoyagi.
For the coagulant, I used nigari, purchased from [...]
Filed under: Asian snacks, Chinese, Japanese, vegetarian | Tagged: beans, soy (黄豆), milk, non-dairy | 6 Comments »
Posted on July 5, 2008 by niceties
Interestingly, custard powder was invented in 1837 by Alfred Bird because his wife was allergic to eggs and couldn’t tolerate real custard. Till today, Bird’s brand is one of the most popular brands of custard powder, and probably the only brand you’ll find in Singapore supermarkets.
As I noted here, commercial custard powder is basically full [...]
Filed under: Asian snacks, Chinese, Singapore, consumer watch, food intolerance, kitchen tips | Tagged: flours, other | 2 Comments »
Posted on June 29, 2008 by niceties
Another vegetarian bento (ditch the omelette strips in the bee hoon and this would be vegan) that also tries to be anti-candida, plus low in salicylates, glutamates and amines.
Main dish:
* fried bee hoon (rice noodles) with garlic, cabbage, omelette strips, topped with fried shallots; seasoned with salt only;
* chap chye: dried soya mince, dried soya [...]
Filed under: Chinese, Japanese, anti-candida diet | Leave a Comment »